WHO I AM

Hello everyone! My name is Amira which translates to Princess in Arabic- hence the name PrincessPreps :). I’m a 25 year old Leo (with Cancer tendencies) woman from New Jersey. In 2021, I got my Bachelor’s Degree in Nutrition & Food Science with a minor in Sports Nutrition from Montclair State University. I am also certified through NASM as a nutrition coach. Some of my hobbies include working out, playing with my German Shepherd pup Trixie, going to Target in need of one thing and leaving with a basket full, trying out new restaurants, reading, watching space documentaries, oh..and a real passion for cooking healthy and flavorful meals!

A Leap of Faith

In 2019 I took the humble and terrifying decision to start my own meal prep/nutrition coaching business- PrincessPreps. Nowadays, there are tons of meal prep & nutrition coaching businesses out there. However, my business is truly separate from the rest. Not only do I have a legitimate background and knowledge in nutrition, but I also have over 12 years of experience creating my own healthy versions of meals we all know and love without using any recipes - just pure imagination and creativity. Not only did this help myself get in the best shape of my life, but it also helped many others. My background, experience, and passion in the nutrition/food industry shines through every meal I make and every meal plan/coaching session with all of my clients. Although business started slow, things really started to rapidly pick up in 2021 and slowed back down as I had to take a mental break. This mental break was necessary for many reasons, but most importantly it helped me to come back more motivated than ever before and ready to give it my all.

Now the question is.. are you ready to see what you can accomplish with my help & guidance?

Start your journey